About Me
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AWARDS
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![Fitness Trainer](./wp-content/uploads/2017/08/about-free-img-258x300.jpg)
Dedicated to Health
Affordable rates
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Elevate Your Health
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Community
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Personal Training
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- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0900 – 1000 Hours
Monday
Weights
1200 – 1300 Hours
Monday
Zumba
0600 – 0700 Hours
Wednesday
Aerobics
0900 – 1000 Hours
Wednesday
Meditation
1200 – 1300 Hours
Wednesday
Flexibility
0600 – 0700 Hours
Friday
Strength
0900 – 1000 Hours
Friday
Cardio
1200 – 1300 Hours
Friday
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Pricing
In-Person Classes in Toronto, or Remote Training available.
$12 / hr
Group Training
- Goal-specific training
- Research-backed diet plans
- Exercise plans and suggestions
$40 / hr
Private Sessions
- Goal-specific training
- Research-backed diet plans
- Exercise plans and suggestions
- Fully individualized training plans
- 1-on-1 support
Please Contact
Business Consulting
- Employee training
- Training Program consulting
- Guest classes
Please contact us anytime for questions, comments, and suggestions. We are happy to answer them!
FROM OUR CLASSES
Some of our star athletes!
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![pexels-ivan-samkov-4164770-scaled](./wp-content/uploads/2021/09/pexels-ivan-samkov-4164770-scaled-2-1024x683.jpg)
![pexels-leon-ardho-1552249-scaled](./wp-content/uploads/2021/09/pexels-leon-ardho-1552249-scaled-1-1024x680.jpg)
My Top Clients
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Angellica Grey
Model
Ryan Neason
Entrepreneur
Frida James
Adventurer
Natalie Foster
Tennis Player
Testimonials
My Happy Clients!
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Get In Touch With Us!
Phone
+30 8374 555555
jane@lotusfitness.com
Address
25 Martiou Street, Marathon, Greece